Welcome to my South African Blog focusing on recipes that are family friendly, simple, fun, and really fabulous.
Showing posts with label Light Meals and Starters. Show all posts
Showing posts with label Light Meals and Starters. Show all posts
13 Mar 2014
25 Sept 2013
Boerewors and Bean Soup
I often do this recipe with left over boerewors from a braai. Boerewors is a typical South African spicy sausage directly translated "boere" (Farmers) "wors" (Sausage). A braai is just not quite a braai without boerewors sizzling over the fire.
5 May 2013
Stuffed Calamari Tubes
STUFFED CALAMARI TUBES with SWEET CHILLI
2 Tbls (15ml) oil
1 Onion
1 tsp (5ml) crushed garlic
1 small red chilli pepper, chopped finely
1 cup rice
1 cup rice
1 cup white wine
1 cup vegetable stock
1 Tbls (15ml) tomato paste
1 Tbls (15ml) tomato paste
1 tin (400g) diced tomato
1 tsp (5ml) mixed dried herbs
Pinch cayenne pepper
1/2 tsp (2.5ml) Turmeric
salt and pepper to taste
Ingredients for the tubes
1kg small calamari tubes
Olive oil
60ml sweet chilli sauce
Method for stuffing
- Fry onions in oil until translucent,
- add garlic and chilli
- Stir in rice
- slowly add the white wine, and vegetable stock, stirring gradually from time to time for about 10 minutes.
- add in the rest of the ingredients.
- cook over low heat until the moisture has been absorbed by the rice. (about another 10 minutes)
- allow to cool
Putting it all together
- Carefully spoon the rice mixture into the calamari tubes (I find a knife works well for this)
- Close the top of the calamari tube by 'threading'a toothpick through the tube.
- pour over a healthy amount of sweet chilli sauce
- heat some olive in a frying pan
- fry in small batches over a hot pan for a few minutes at a time (about 5 minutes), until the calamari is cooked (no longer translucent)
Tips:
- Just add the broken tubes and tentacles to the mix, they can get fried up with the rest of the "perfect'tubes.
- Wonderful as a classy finger snack at a braai - done on a flat plate over the coals.
This Post links to:
Fab Savoury Recipes pinterest
Adventures of a DIY Mom
Setting for Four
Flour me with Love
This Gal Cooks
Love bakes Good cakes
Anyonita Nibbles
60ml sweet chilli sauce
Method for stuffing
- Fry onions in oil until translucent,
- add garlic and chilli
- Stir in rice
- slowly add the white wine, and vegetable stock, stirring gradually from time to time for about 10 minutes.
- add in the rest of the ingredients.
- cook over low heat until the moisture has been absorbed by the rice. (about another 10 minutes)
- allow to cool
Putting it all together
- Carefully spoon the rice mixture into the calamari tubes (I find a knife works well for this)
- Close the top of the calamari tube by 'threading'a toothpick through the tube.
- pour over a healthy amount of sweet chilli sauce
- heat some olive in a frying pan
- fry in small batches over a hot pan for a few minutes at a time (about 5 minutes), until the calamari is cooked (no longer translucent)
Tips:
- Just add the broken tubes and tentacles to the mix, they can get fried up with the rest of the "perfect'tubes.
- Wonderful as a classy finger snack at a braai - done on a flat plate over the coals.
This Post links to:
Fab Savoury Recipes pinterest
Adventures of a DIY Mom
Setting for Four
Flour me with Love
This Gal Cooks
Love bakes Good cakes
Anyonita Nibbles
1 May 2013
Stuffed pimento peppers
STUFFED PIMENTO PEPPERS
I bought some beautiful huge pimento peppers the other day, mainly because I want to try and see if I can get the seeds to grow. I decided on stuffing these beautiful peppers with a stuffing and baking them in the oven - they were delicious. Here's the recipe.
Ingredients
2 large pimento Peppers, halved longways down the center
3 Tbls (45ml) Thick Plain yoghurt
4 sliced brown bread (wholewheat is great), crumbled
1/2 cup (125ml) grated cheddar cheese
1 tsp (5ml) capers
1/2 tsp (2.5ml) yellow mustard seeds, grinded
1/2 tsp (2.5ml) aniseed, grinded
1/2 tsp (2.5ml) cumin, grinded
1/2 tsp (5ml) dried sage
1/2 tsp (5ml) fresh mint leaves
Salt and pepper to taste
Method:
- heat oven to 190 degrees C.
- Cut the pimento peppers in half longways, remove seeds and pith
- Cut off crusts of bread and crumble with your fingers.
- Add, bread, yoghurt, cheese, and capers to a bowl, stir by hand altogether.
- Grind together the mustard seeds, aniseed and cumin, add to the bread mixture
- Add in remaining ingredients and mix
- Spoon into the peppers
- Baked in a greased pan for about 25 minutes until golden brown on top
- Serve with a lovely fresh garden salad for a light meal or as a side dish to a main meal.
This post Links to:
Fab Savoury Recipes pinterest
This Chick Cooks
I bought some beautiful huge pimento peppers the other day, mainly because I want to try and see if I can get the seeds to grow. I decided on stuffing these beautiful peppers with a stuffing and baking them in the oven - they were delicious. Here's the recipe.
Ingredients
2 large pimento Peppers, halved longways down the center
3 Tbls (45ml) Thick Plain yoghurt
4 sliced brown bread (wholewheat is great), crumbled
1/2 cup (125ml) grated cheddar cheese
1 tsp (5ml) capers
1/2 tsp (2.5ml) yellow mustard seeds, grinded
1/2 tsp (2.5ml) aniseed, grinded
1/2 tsp (2.5ml) cumin, grinded
1/2 tsp (5ml) dried sage
1/2 tsp (5ml) fresh mint leaves
Salt and pepper to taste
Method:
- heat oven to 190 degrees C.
- Cut the pimento peppers in half longways, remove seeds and pith
- Cut off crusts of bread and crumble with your fingers.
- Add, bread, yoghurt, cheese, and capers to a bowl, stir by hand altogether.
- Grind together the mustard seeds, aniseed and cumin, add to the bread mixture
- Add in remaining ingredients and mix
- Spoon into the peppers
- Baked in a greased pan for about 25 minutes until golden brown on top
- Serve with a lovely fresh garden salad for a light meal or as a side dish to a main meal.
This post Links to:
Fab Savoury Recipes pinterest
This Chick Cooks
12 Apr 2013
Spinach Quiche
SPINACH QUICHE - The best ever!
This is one of the most fabulous spinach quiche recipes ever. Not the quickest but oh-so-worth-it!
My brother had a photo of a scrap piece of paper with this recipe scribbled down on it, and he very kindly
whipped it up for us for lunch using fresh spinach out my veggie garden.
Pastry Ingredients:
250g Flour
Pinch Salt
5ml Castor
Sugar
2.5ml Lemon
juice
125g Butter
1 Egg
yolk
20ml Iced
water
Method:
- Sift Flour, salt and sugar into a
bowl.
- Add lemon juice.
- Rub butter with fingers into the
flour.
- Beat egg yolk with 15ml of the iced
water.
- Make a well in the flour and add
liquid. Mix. Then Knead. Add more water if necessary.
- Wrap in plastic and leave in the
fridge for 30 minutes.
- Pat into a dish (22cm).
- Prick with a fork and bake at 220°C for 15
minutes.
Filling Ingredients:
500g Frozen
spinach (or 400g fresh)
35g butter
4 eggs
Salt & pepper to taste
250g creamed
cottage cheese
250g chunky
cottage cheese (or feta)
70g parmesan
cheese
125ml cream
Nutmeg
Fresh sage
Method:
- Cook spinach with butter until all the
liquid has evaporated. Season to
taste. Allow to cool.
- Lightly beat eggs and add together
with cheeses and cream.
- Add nutmeg. Decorate with fresh sage.
- Pour into pastry case and bake at
180°C for 40 minutes or until the crust is brown and filling set.
9 Apr 2013
28 Mar 2013
Curried Butternut Soup
SPICY BUTTERNUT SOUP
Notes:
This is by far one of the best (and easiest) butternut recipes I have ever made. The addition of the curry powder enhances the flavour of the soup. Just divine! You could also substitute pumpkin for the butternut.
Ingredients:
1 Tbls Spoon Olive oil
20g Butter
2 Onions, Sliced and chopped
1 kg (or so) Butternut, skinned, pips removed, and cubed
2 Apples, cored, peeled and cubed
1/2 Tbls (7.5ml) Curry Powder
1 and 1/2 litres vegetable Stock
Salt and Black Pepper to taste.
Method:
- Cut the butternut into 3cm cubes.
- Fry the onions in the oil and butter in a large saucepan until translucent.
- Add the curry powder, apple and the butternut.
- Add the chicken stock and simmer covered for about 30 minutes until tender.
- Puree with a food processor, or stick blender
- Season to taste.
Serves 8-10
This post links to:
Notes:
This is by far one of the best (and easiest) butternut recipes I have ever made. The addition of the curry powder enhances the flavour of the soup. Just divine! You could also substitute pumpkin for the butternut.
Ingredients:
1 Tbls Spoon Olive oil
20g Butter
2 Onions, Sliced and chopped
1 kg (or so) Butternut, skinned, pips removed, and cubed
2 Apples, cored, peeled and cubed
1/2 Tbls (7.5ml) Curry Powder
1 and 1/2 litres vegetable Stock
Salt and Black Pepper to taste.
Method:
- Cut the butternut into 3cm cubes.
- Fry the onions in the oil and butter in a large saucepan until translucent.
- Add the curry powder, apple and the butternut.
- Add the chicken stock and simmer covered for about 30 minutes until tender.
- Puree with a food processor, or stick blender
- Season to taste.
Serves 8-10
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